Directions:
- Heat oil and soften onion.
- Stir in curry powder, tomato paste and chili and mix well.
- Stir in the chickpeas and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.64 Kcal (1518 kJ) | ||
| Calories from fat | 100.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Sodium | 436.18mg | 18% | |
| Potassium | 372.23mg | 8% | |
| Total Carbs | 51.42g | 17% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 144.28 Kcal (604 kJ) | ||
| Calories from fat | 40.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 17% | |
|---|---|---|---|
| Sodium | 173.54mg | 18% | |
| Potassium | 148.1mg | 8% | |
| Total Carbs | 20.46g | 17% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 5.91g | 30% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 40.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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