Chili by the Jar Recipe

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Chili by the Jar
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Ingredients:

Directions:

  1. Mix in quart jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.95 Kcal (2751 kJ)
Calories from fat 181 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 58.56mg 20%
Sodium 1136.71mg 47%
Potassium 1051.42mg 22%
Total Carbs 87.07g 29%
Sugars 19.51g 78%
Dietary Fiber 7.42g 30%
Protein 32.46g 65%
Vitamin C 20.4mg 34%
Iron 6.5mg 36%
Calcium 306mg 31%
Amount Per 100 g
Calories 161.57 Kcal (676 kJ)
Calories from fat 44.52 Kcal
% Daily Value*
Total Fat 4.95g 31%
Cholesterol 14.4mg 20%
Sodium 279.56mg 47%
Potassium 258.59mg 22%
Total Carbs 21.41g 29%
Sugars 4.8g 78%
Dietary Fiber 1.83g 30%
Protein 7.98g 65%
Vitamin C 5mg 34%
Iron 1.6mg 36%
Calcium 75.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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