Chili Recipe

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Chili
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Ingredients
13
Count
Nutrition
173
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef in a skillet over medium heat; drain off the fat.
  2. Break the meat into tiny pieces.
  3. In a large pot, combine the beef plus all the remaining ingredients, and bring to a simmer over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.55 Kcal (722 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 46.96mg 16%
Sodium 522.01mg 22%
Potassium 410.14mg 9%
Total Carbs 5.46g 2%
Sugars 2.22g 9%
Dietary Fiber 1.74g 7%
Protein 15.54g 31%
Vitamin C 20.7mg 35%
Iron 2.3mg 13%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 96.8 Kcal (405 kJ)
Calories from fat 51.94 Kcal
% Daily Value*
Total Fat 5.77g 16%
Cholesterol 26.34mg 16%
Sodium 292.86mg 22%
Potassium 230.1mg 9%
Total Carbs 3.06g 2%
Sugars 1.25g 9%
Dietary Fiber 0.98g 7%
Protein 8.72g 31%
Vitamin C 11.6mg 35%
Iron 1.3mg 13%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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