Almost Wendys Chili-good Stuff Recipe

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Almost Wendys Chili-good Stuff
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Ingredients
15
Count
Nutrition
260
Calories
Total time
300
Minutes
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Ingredients:

  • 1 can (29 oz size) tomato sauce
  • 5 cans (15 oz size) kidney beans w/liquid
  • 1 can (29 oz size) pinto beans w/liquid
  • 1 medium onion, diced
  • 2 green chili, diced ( i used i can of diced chiles)
  • 1 rib celery, diced
  • 3 medium tomatoes, chopped (no salt tomatoes in the can work well if totally ripe tomatoes are not in season.)
  • 3 tbsp chili powder
  • 1 1/2 tsp black pepper
  • 2 tsp salt (i did not add . these is so much in the beans, add some to the bowl if you need it.)
  • 2 cups water (i did not add any , the liquid from the cans was sufficient and took a while to boil down.)

Directions:

  1. 1. Brown the beef and drain the fat off.
  2. 2. Crumble the cooked beef into pea size pieces.
  3. 3. In a large pot, combine the beef plus the remaining ingredients and bring to a simmer over low heat.
  4. 4. Cook stirring every 15 minutes for 5 hours. The recipe called for 2-3 but going 5 hours reduces the liquid and it thickened just right.
  5. 5. I like kidney beans in my chili so I added 3 cans to the one large can called for in the recipe.
  6. 6. The heat level is individual and some may want more heat, add to the bowl.
  7. 7. This was just good stuff, looked and tasted like what I thought chili should be. Enjoy, JJ.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.29 Kcal (1090 kJ)
Calories from fat 142.78 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 71mg 24%
Sodium 780.04mg 33%
Potassium 628.06mg 13%
Total Carbs 7.46g 2%
Sugars 2.56g 10%
Dietary Fiber 2.26g 9%
Protein 23.37g 47%
Vitamin C 8.1mg 13%
Iron 3.6mg 20%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 98.67 Kcal (413 kJ)
Calories from fat 54.12 Kcal
% Daily Value*
Total Fat 6.01g 24%
Cholesterol 26.91mg 24%
Sodium 295.68mg 33%
Potassium 238.07mg 13%
Total Carbs 2.83g 2%
Sugars 0.97g 10%
Dietary Fiber 0.86g 9%
Protein 8.86g 47%
Vitamin C 3.1mg 13%
Iron 1.4mg 20%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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