Directions:
- In a very large bowl, combine garbanzo beans, tomatoes, cucumber, green pepper, cilantro and onion; set aside.
- For dressing, in a screw-top jar, combine oil, vinegar, salt, garlic and sugar. Cover and shake well. Season to taste with additional sugar, if desired. Pour dressing over vegetable mixture, tossing to coat. Sprinkle over the top the feta cheese, if desired. Cover and chill 4 to 24 hours.
- Let stand at room temperature for about 15 minutes before serving. Serve alone or toss with mixed greens as a light entree. If desired, serve lemon wedges to squeeze over salad. Makes 8 to 10 side-dish servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.04 Kcal (348 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 246.97mg | 10% | |
| Potassium | 175.92mg | 4% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.64 Kcal (371 kJ) | ||
| Calories from fat | 66.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 263.62mg | 10% | |
| Potassium | 187.78mg | 4% | |
| Total Carbs | 4.63g | 1% | |
| Sugars | 2.63g | 10% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 28.3mg | 44% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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