Pasta Chickpea Salad Recipe

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Ingredients:

Serving

1 (16 oz) package rotelle pasta
2 tbsp extra virgin olive oil
1/2 cup chopped oil-cured olives
2 tbsp minced fresh oregano
2 tbsp chopped fresh parsley
1 bunch green onions, chopped
1 (15 oz) can garbanzo beans ( chickpeas), drained and rinsed
1/4 cup red wine vinegar
1/2 cup grated parmesan cheese
salt and pepper to taste

Directions:

Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.58 Kcal (1137 kJ)
Calories from fat	237.03 Kcal
		% Daily Value*
Total Fat	26.34g	41%
Cholesterol	7.33mg	2%
Sodium	130.71mg	5%
Potassium	78.5mg	2%
Total Carbs	5g	2%
Sugars	0.8g	3%
Dietary Fiber	1.36g	5%
Protein	4.35g	9%
Vitamin C	2.3mg	4%
Iron	0.9mg	5%
Calcium	116.7mg	12%

Amount Per 100 g
Calories	488.52 Kcal (2045 kJ)
Calories from fat	426.37 Kcal
		% Daily Value*
Total Fat	47.37g	41%
Cholesterol	13.19mg	2%
Sodium	235.11mg	5%
Potassium	141.2mg	2%
Total Carbs	8.99g	2%
Sugars	1.44g	3%
Dietary Fiber	2.44g	5%
Protein	7.83g	9%
Vitamin C	4.1mg	4%
Iron	1.6mg	5%
Calcium	210mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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