Greek Country Salad Recipe

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Ingredients:

Serving

6 large tomatoes, chopped
1 large cucumber, seeded and chopped
1 medium green pepper, chopped
1-1/4 cups chopped sweet onion
1/3 cup olive oil
2 tbsp red wine vinegar
1 tbsp greek seasoning
2 packages (4 oz each) crumbled feta cheese
sliced french bread

Directions:

In a large salad bowl, combine the tomatoes, cucumber, pepper and onion. In a small bowl, whisk the oil, vinegar and seasoning. Drizzle over salad and toss to coat. Chill until serving. Just before serving, sprinkle with cheese. Serve with bread. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.7 Kcal (610 kJ)
Calories from fat	96.49 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	6.4mg	2%
Sodium	90.99mg	4%
Potassium	449.58mg	10%
Total Carbs	10.22g	3%
Sugars	6.93g	28%
Dietary Fiber	2.38g	10%
Protein	3.41g	7%
Vitamin C	33.9mg	57%
Iron	0.1mg	0%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	59.41 Kcal (249 kJ)
Calories from fat	39.34 Kcal
		% Daily Value*
Total Fat	4.37g	16%
Cholesterol	2.61mg	2%
Sodium	37.1mg	4%
Potassium	183.33mg	10%
Total Carbs	4.17g	3%
Sugars	2.83g	28%
Dietary Fiber	0.97g	10%
Protein	1.39g	7%
Vitamin C	13.8mg	57%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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