Amount Per 1 Serving
Calories	267.56 Kcal (1120 kJ)
Calories from fat	200.48 Kcal
		% Daily Value*
Total Fat	22.28g	34%
Cholesterol	70.08mg	23%
Sodium	296.44mg	12%
Potassium	357.55mg	8%
Total Carbs	8.12g	3%
Sugars	3.41g	14%
Dietary Fiber	1.73g	7%
Protein	9.25g	19%
Vitamin C	36mg	60%
Iron	0.5mg	3%
Calcium	234.9mg	23%

Amount Per 100 g
Calories	145.73 Kcal (610 kJ)
Calories from fat	109.19 Kcal
		% Daily Value*
Total Fat	12.13g	34%
Cholesterol	38.17mg	23%
Sodium	161.45mg	12%
Potassium	194.74mg	8%
Total Carbs	4.42g	3%
Sugars	1.86g	14%
Dietary Fiber	0.94g	7%
Protein	5.04g	19%
Vitamin C	19.6mg	60%
Iron	0.3mg	3%
Calcium	128mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kelly's Chicken and Ziti

Ziti pasta, Olive oil, Minced garlic and 6 more..
Margherita Pizza Topping

Pizza dough, prepared, Olive oil, Garlic cloves, minced and 6 more..
Sunny Provencal Tomato Soup

Onions, Ripe tomatoes, Olive oil, Garlic clove, peeled and 7 more..
Hearty Pasta Casserole

Penne pasta, Fresh mushrooms, Olive oil, Shallots, minced and 7 more..
Creamy Pasta With Spring Vegetables

Fresh asparagus, Fresh mushrooms, Red bell pepper and 8 more..
Vegetable Moussaka

Eggplants, Chopped onions, Olive oil, Crushed garlic and 9 more..
Eggplant Spaghetti

Eggplant,peeled and cut in small cubes, Salt, Olive oil and 7 more..
Polenta with Shrimp and Tomatoes

Frozen medium shrimp, thawed, peeled and deveined, Salt and 8 more..
Best Baked Ziti

Dry ziti pasta, Onion, chopped, Garlic cloves and 6 more..
Angel Hair Pasta with Shrimp and Basil

Olive oil, divided, Angel hair pasta, Chopped garlic and 6 more..
Sauteed Green Beans and Red Onion

Olive oil, Olive oil, Garlic cloves, thinly sliced and 6 more..