Directions:
- In a dutch oven cook ground beef and onion till meat is browned and onion is tender; drain.
- Add the next eight ingredients; bring to a boil.
- Reduce heat; cover and simmer for 1 hour, stirring occasionally.
- Remove the bay leaf.
- Serve over spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.1 Kcal (850 kJ) | ||
| Calories from fat | 106.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 598.79mg | 25% | |
| Potassium | 352.59mg | 8% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 17.75g | 36% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.34 Kcal (629 kJ) | ||
| Calories from fat | 78.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 18% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 19% | |
| Sodium | 443.25mg | 25% | |
| Potassium | 261mg | 8% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.47g | 13% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 13.14g | 36% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.6mg | 12% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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