Chicken With Curry and Lemon Sauce Recipe

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Chicken With Curry and Lemon Sauce
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Ingredients
6
Count
Nutrition
172
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Whisk ingredients together until a smooth sauce has been made.
  3. Cut chicken into pieces and coat them with sauce.
  4. Place in a baking dish and bake for 15-20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.6 Kcal (718 kJ)
Calories from fat 147.17 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 15.43mg 5%
Sodium 154.8mg 6%
Potassium 67.79mg 1%
Total Carbs 5.98g 2%
Sugars 3.08g 12%
Dietary Fiber 0.25g 1%
Protein 1.41g 3%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 295.06 Kcal (1235 kJ)
Calories from fat 253.04 Kcal
% Daily Value*
Total Fat 28.12g 25%
Cholesterol 26.54mg 5%
Sodium 266.17mg 6%
Potassium 116.56mg 1%
Total Carbs 10.28g 2%
Sugars 5.3g 12%
Dietary Fiber 0.42g 1%
Protein 2.43g 3%
Vitamin C 7.5mg 7%
Iron 0.4mg 1%
Calcium 56.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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