Chicken with Sweet Pepper Recipe

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Chicken with Sweet Pepper
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Ingredients
4
Count
Nutrition
514
Calories
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Ingredients:

Directions:

  1. Cut chicken into small strips
  2. Cut peper into strips (about same size)
  3. Heat wok and add oil
  4. When oil is warm add chicken
  5. Cook until amost done add pepper and salt
  6. Cook until chicken is fully cooked
  7. Remove from heat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.45 Kcal (2154 kJ)
Calories from fat 142.24 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 133.81mg 45%
Sodium 3072.79mg 128%
Potassium 2202.71mg 47%
Total Carbs 44.23g 15%
Dietary Fiber 7.37g 29%
Protein 52.73g 105%
Vitamin C 1356.3mg 2260%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 52.55 Kcal (220 kJ)
Calories from fat 14.53 Kcal
% Daily Value*
Total Fat 1.61g 24%
Cholesterol 13.67mg 45%
Sodium 313.9mg 128%
Potassium 225.02mg 47%
Total Carbs 4.52g 15%
Dietary Fiber 0.75g 29%
Protein 5.39g 105%
Vitamin C 138.5mg 2260%
Calcium 9.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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