Baked Pesto Chicken Recipe

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Baked Pesto Chicken
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Ingredients
4
Count
Nutrition
207
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. Season chicken with salt and pepper. Spread 1/4 cup pesto in a 9x13 baking dish. Lay chicken breasts over pesto and spread with remaining pesto.
  2. Cover baking dish with foil and bake chicken till cooked through, 20 to 25 minutes. Uncover and top with cheese. Bake till cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.33 Kcal (868 kJ)
Calories from fat 140.74 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 31.1mg 10%
Sodium 403.54mg 17%
Potassium 154.66mg 3%
Total Carbs 2.04g 1%
Sugars 0.44g 2%
Dietary Fiber 0.87g 3%
Protein 15.51g 31%
Vitamin C 1.8mg 3%
Calcium 311.4mg 31%
Amount Per 100 g
Calories 287.76 Kcal (1205 kJ)
Calories from fat 195.34 Kcal
% Daily Value*
Total Fat 21.7g 24%
Cholesterol 43.16mg 10%
Sodium 560.09mg 17%
Potassium 214.66mg 3%
Total Carbs 2.84g 1%
Sugars 0.61g 2%
Dietary Fiber 1.21g 3%
Protein 21.53g 31%
Vitamin C 2.5mg 3%
Calcium 432.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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