Directions:
- Combine all ingredients, except chicken and honey, in a medium skillet. Mix thoroughly.
- Place chicken in the pan and turn several times to coat. Cover and marinate for 30 minutes
- Turn on heat and simmer for 25 minutes, turning chicken every 10 minutes.
- Add honey, stir and cook for 10 minutes more, or until chicken is throughly cooked.
- Serve along side Basmati rice and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.52 Kcal (1221 kJ) | ||
| Calories from fat | 64.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 767.33mg | 32% | |
| Potassium | 770.25mg | 16% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 47.65g | 95% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.38 Kcal (399 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 11% | |
|---|---|---|---|
| Cholesterol | 45.56mg | 46% | |
| Sodium | 251.05mg | 32% | |
| Potassium | 252.01mg | 16% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 2.3g | 28% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 15.59g | 95% | |
| Vitamin C | 5.4mg | 28% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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