Chicken With Fettuccine Recipe

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Chicken With Fettuccine
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Ingredients:

Directions:

  1. Flatten chicken to 1/2-in. thickness.
  2. In a skillet, brown chicken on both sides in butter and oil; remove and set aside.
  3. In the same skillet, saute onion until tender.
  4. Add basil, garlic, salt and pepper; cook and stir for 2-3 minutes.
  5. Stir in broth, cream, parsley and tomatoes. Return chicken to pan.
  6. Cover and simmer for 15 minutes or until chicken juices run clear.
  7. Meanwhile, cook fettuccine according to package directions; drain.
  8. Arrange chicken over fettuccine; top with sauce.
  9. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.14 Kcal (2781 kJ)
Calories from fat 157.11 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 226.48mg 75%
Sodium 1092.76mg 46%
Potassium 899.38mg 19%
Total Carbs 68.92g 23%
Sugars 4.88g 20%
Dietary Fiber 4.24g 17%
Protein 60.64g 121%
Vitamin C 13.6mg 23%
Iron 2.5mg 14%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 151.04 Kcal (632 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 27%
Cholesterol 51.5mg 75%
Sodium 248.51mg 46%
Potassium 204.53mg 19%
Total Carbs 15.67g 23%
Sugars 1.11g 20%
Dietary Fiber 0.97g 17%
Protein 13.79g 121%
Vitamin C 3.1mg 23%
Iron 0.6mg 14%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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