Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce) Recipe

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Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce)
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Ingredients
12
Count
Nutrition
876
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a heavy skillet, melt 2 tablespoons butter with 1 tablespoon oil over medium heat.
  3. Saute the mushrooms and onions until the liquid in the pan starts to evaporate (8-10 minutes) (Do NOT let the mushrooms brown).
  4. Stir in the bread crumbs and half of the salt and pepper; remove from heat.
  5. Cut the steak into 8 rectangular pieces 3-4 wide by 6-8 long, sprinkle both sides evenly with remaining salt and pepper.
  6. Spread a thin layer of the mustard on each slice of beef, and place 1/8 of the stuffing on the shorter end of each piece of steak.
  7. Roll the steaks into cyclinders, enclosing the stuffing, and tuck in the sides; secure each end with kitchen cord.
  8. Roll the zrazy in flour and vigorously shake off any excess.
  9. In a heavy skillet, melt remaining butter with oil over high heat, and brown the rolls, turning them often so they evenly turn a rich golden brown without burning (about 15 minutes).
  10. As they brown transfer them to a casserole dish large enough to hold them all in a single layer.
  11. Pour off all but a thin layer of fat from the skillet and replace it with the beef stock.
  12. Bring to a boil over high heat, stirring constantly (scraping the bottom and sides of the pan).
  13. Pour the broth over the rolls and cover tightly.
  14. Braise in the oven until the meat is so tender that it gives no resistance when pierced with the tip of a skewer or knife (45 minutes).
  15. Remove the zrazy from the casserole dish, cut the cord off and cover with tin foil to keep the rolls warm while you make the sauce.
  16. Skim off and discard as much of the fat as possible from the liquid remaining in the casserole dish.
  17. Return to a boil over high heat, stirring constantly.
  18. Remove from heat, and mix in the sour cream.
  19. Season to taste and serve over zrazy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.21 Kcal (3669 kJ)
Calories from fat 417.49 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 253.45mg 84%
Sodium 1051.05mg 44%
Potassium 1523.64mg 32%
Total Carbs 29.16g 10%
Sugars 9.12g 36%
Dietary Fiber 5.17g 21%
Protein 83.09g 166%
Vitamin C 12.2mg 20%
Vitamin A 0.2mg 6%
Iron 9.2mg 51%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 130.11 Kcal (545 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 71%
Cholesterol 37.63mg 84%
Sodium 156.07mg 44%
Potassium 226.24mg 32%
Total Carbs 4.33g 10%
Sugars 1.35g 36%
Dietary Fiber 0.77g 21%
Protein 12.34g 166%
Vitamin C 1.8mg 20%
Iron 1.4mg 51%
Calcium 20.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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