Directions:
- Heat a large nonstick skillet over medium heat. Sprinkle chicken with black pepper and 1/8 tsp salt. Add oil to pan add chicken, cook 5 minutes on each side or until done.
- While the chicken cooks combine the cherry tomatoes and remaining ingredients. Serve on top of the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.76 Kcal (1255 kJ) | ||
| Calories from fat | 105.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1111.15mg | 46% | |
| Potassium | 760.08mg | 16% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 47.63g | 95% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.4 Kcal (429 kJ) | ||
| Calories from fat | 36.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 18% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 46% | |
| Sodium | 379.58mg | 46% | |
| Potassium | 259.65mg | 16% | |
| Total Carbs | 0.76g | 1% | |
| Sugars | 0.38g | 5% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 16.27g | 95% | |
| Vitamin C | 1.9mg | 10% | |
| Calcium | 5.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkish Chopped Salad
Salt , to taste, Pepper , to taste, Red wine vinegar and 9 more.. -
Chicken with Cherry Tomato and Olive Topping
Skinless, boneless chicken breast halves, Black pepper and 7 more.. -
Stuffed Chicken Caprese
Boneless skinless chicken breast halves and 7 more.. -
Braciola - Braciole Di Pollo (Chicken With Prosciutto)
Boneless skinless chicken breasts (filet and lb flat) and 13 more.. -
Chicken & Prawn Paella
Skinless chicken breasts, Uncooked large shrimp (peeled ) and 16 more.. -
Greek Cucumber Salad
Roma (plum) tomatoes, chopped, Cucumber, chopped and 10 more.. -
Fire and Ice Pasta
Olive oil, Sun-dried tomatoes, sliced, Sliced black olives and 9 more.. -
Feta-Stuffed Chicken
Boneless skinless chicken breasts (4 6-oz breasts) and 6 more.. -
Mediterranean Salad
Olive oil, good quality, Red wine vinegar and 16 more.. -
Spicy Penne Pasta
Tomatoes, Capers (rinsed ), Black pepper (freshly ground ) and 9 more.. -
Feta-Stuffed Chicken
Boneless skinless chicken breast halves (6 oz each) and 6 more.. -
Spicy Antipasto Salad
Tomatoes, seeded and chopped and 16 more.. -
Garlic Chicken and Shrimp
Boneless chicken breast halves, about 1 lb, cut into bite... and 10 more..
Also Try
-
Chicken with Cherry Tomato and Olive Topping
Skinless, boneless chicken breast halves, Black pepper and 7 more.. -
Chicken With Piquillo, Tomatoes, and Olives
Salt, Ground black pepper, Paprika, Spanish olive oil and 8 more.. -
Moroccan Chicken With Dried Fruit and Olive Topping
Olive oil, divided, Salt, Black pepper, Dried thyme and 9 more.. -
-
Mozzarella Topped Chicken With Roasted Tomato and Basil Sauce
Tomatoes, Garlic cloves, unpeeled (large ones ), Olive oil and 4 more.. -
-
-
Fettuccine With Dried Tomatoes and Olives
Fettuccine, Olive oil, Dried tomatoe, chopped and 3 more.. -
Shrimp and Orzo With Cherry Tomatoes and Parmesan Cheese
Uncooked orzo pasta (rice-shaped pasta) and 10 more.. -
Frittata With Cherry Tomatoes and Baby Spinach
Eggs, Olive oil, Tomatoes, halved, Baby spinach and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
