Directions:
- Mix all ingredients (except the cheese) in a blender and slowly add olive oil and blend until smooth. Toss with cooked penne and add pecorino cheese.
- Sprinkle with extra cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.21 Kcal (1353 kJ) | ||
| Calories from fat | 204.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 4% | |
| Sodium | 933.18mg | 39% | |
| Potassium | 302.76mg | 6% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.4mg | 497% | |
| Calcium | 178mg | 18% | |
| Amount Per 100 g | |||
| Calories | 137.72 Kcal (577 kJ) | ||
| Calories from fat | 86.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 35% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 4% | |
| Sodium | 397.62mg | 39% | |
| Potassium | 129mg | 6% | |
| Total Carbs | 7.41g | 6% | |
| Sugars | 1.85g | 17% | |
| Dietary Fiber | 3.07g | 29% | |
| Protein | 4.14g | 19% | |
| Vitamin C | 11.7mg | 46% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 38.1mg | 497% | |
| Calcium | 75.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fire and Ice Pasta
Olive oil, Sun-dried tomatoes, sliced, Sliced black olives and 9 more.. -
Farfalle W/herbs and Scallops
Bow tie pasta (farfalle), Olive oil, Sea scallops and 11 more.. -
Roasted Stuffed Tomatoes
Tomatoes, Garlic cloves, Chopped red onion and 4 more.. -
Escarole and Beans
Olive oil, divided, Heads escarole and 5 more.. -
Skewered Calamari Stuffed With Tuna ( for the BBQ or Grill)
Calamari, Tuna in vegetable oil, drained and 17 more.. -
Cherry Bulgur Salad
Bulgur wheat, Roma tomatoes, seeded and diced and 14 more.. -
Quinoa with Roasted Veggies and Feta
Carrots, Zucchini, Sweet red peppers, chopped and 13 more.. -
Tofu Steaks with Red Pepper-Walnut Sauce
Water-packed reduced-fat extra-firm tofu and 15 more.. -
Israeli Couscous Salad With Roasted Cherry Tomatoes
Israeli couscous, Tomatoes, Garlic cloves and 6 more.. -
Breaded Lamb Chops
American lamb chops, about 1 to 1 1/4 inch thick ,excess ... and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
