Directions:
- Mix soup, water, rice and carrots in the Crock pot. Add chicken and turn to coat.
- Cover and cook on Low 8 hours or 4 on High.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.45 Kcal (705 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 67.46mg | 22% | |
| Sodium | 486.3mg | 20% | |
| Potassium | 541.37mg | 12% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 23.99g | 48% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.5 Kcal (274 kJ) | ||
| Calories from fat | 13.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 6% | |
|---|---|---|---|
| Cholesterol | 26.23mg | 22% | |
| Sodium | 189.1mg | 20% | |
| Potassium | 210.51mg | 12% | |
| Total Carbs | 4.01g | 3% | |
| Sugars | 1.77g | 18% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 9.33g | 48% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.4mg | 6% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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