Directions:
- Place clean pheasants breast down in slow cooker. Mix 2 cans of soup and water. Pour over pheasants and cover.
- Set slow cooker on high and cook for 6 to 7 hours.
- Remove pheasants from soup mixture and cut meat from bones and place in soup mixture and mix together.
- Prepare long grain and wild rice. Place rice serving on plate and ladle pheasant and soup mixture over rice and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282 Kcal (1181 kJ) | ||
| Calories from fat | 70.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 108.71mg | 36% | |
| Sodium | 161.6mg | 7% | |
| Potassium | 465.62mg | 10% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 40.54g | 81% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.05 Kcal (511 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 12% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 36% | |
| Sodium | 69.94mg | 7% | |
| Potassium | 201.52mg | 10% | |
| Total Carbs | 5.15g | 4% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 17.55g | 81% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 0.8mg | 11% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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