Directions:
- Stir together chicken broth and wild rice seasoning packet in crock pot.
- Stir in onion, bell pepper, garlic, oil, and rice.
- Arrange chicken on top.
- Cover and cook on low for 5 to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.01 Kcal (1516 kJ) | ||
| Calories from fat | 125.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 21% | |
|---|---|---|---|
| Cholesterol | 156.08mg | 52% | |
| Sodium | 1116.52mg | 47% | |
| Potassium | 848.42mg | 18% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 53.35g | 107% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.5mg | 47% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.41 Kcal (399 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 21% | |
|---|---|---|---|
| Cholesterol | 41.14mg | 52% | |
| Sodium | 294.27mg | 47% | |
| Potassium | 223.61mg | 18% | |
| Total Carbs | 1.9g | 2% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 14.06g | 107% | |
| Vitamin C | 6.7mg | 43% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.3mg | 47% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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