Chicken, Vegetable & Pasta Soup Recipe

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Chicken, Vegetable & Pasta Soup
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Ingredients:

Directions:

  1. Heat the butter in a large saucepan and cook the onion, leek, garlic & carrot until softened (about 10 minutes).
  2. Add the bacon and cook for further 2 minutes.
  3. Add chicken, cook stirring, until the chicken is browned lightly.
  4. Add stock, water and herbs and simmer gently for up to 20 minutes.
  5. Add pasta and simmer gently for about 5-10 minutes or until pasta is tender.
  6. Remove from heat, stir in the spinach. Season to taste with salt & pepper.
  7. Serve topped with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.35 Kcal (3837 kJ)
Calories from fat 640.24 Kcal
% Daily Value*
Total Fat 71.14g 109%
Cholesterol 169.19mg 56%
Sodium 533.32mg 22%
Potassium 636.67mg 14%
Total Carbs 47.39g 16%
Sugars 13.27g 53%
Dietary Fiber 3.15g 13%
Protein 22.93g 46%
Vitamin C 9mg 15%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 148.7 Kcal (623 kJ)
Calories from fat 103.9 Kcal
% Daily Value*
Total Fat 11.54g 109%
Cholesterol 27.46mg 56%
Sodium 86.54mg 22%
Potassium 103.32mg 14%
Total Carbs 7.69g 16%
Sugars 2.15g 53%
Dietary Fiber 0.51g 13%
Protein 3.72g 46%
Vitamin C 1.5mg 15%
Iron 0.3mg 9%
Calcium 14.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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