Little's Chicken and Pasta Soup Recipe

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Little's Chicken and Pasta Soup
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Ingredients:

Directions:

  1. Fry the onion until soft and golden.
  2. Add the chicken , mushrooms,,pasta and the stock.
  3. Bring to the boil, reduce heat and simmer for 10 minutes,.
  4. Stir in fresh basil leaves and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.51 Kcal (1392 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 13.88mg 5%
Sodium 559.92mg 23%
Potassium 607.9mg 13%
Total Carbs 52.46g 17%
Sugars 10g 40%
Dietary Fiber 2.27g 9%
Protein 18.76g 38%
Vitamin C 3.4mg 6%
Iron 1.8mg 10%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 71.74 Kcal (300 kJ)
Calories from fat 11.18 Kcal
% Daily Value*
Total Fat 1.24g 9%
Cholesterol 2.99mg 5%
Sodium 120.8mg 23%
Potassium 131.15mg 13%
Total Carbs 11.32g 17%
Sugars 2.16g 40%
Dietary Fiber 0.49g 9%
Protein 4.05g 38%
Vitamin C 0.7mg 6%
Iron 0.4mg 10%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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