Directions:
- In a large skillet, heat the oils over medium-high heat. Add the chicken and cook for 4 to 5 minutes or until lightly browned. Add broccoli, mushrooms, carrots, pepper, and onion and cook an additional 5 minutes, stirring frequently. Stir in the water chestnuts. In a small bowl, combine broth, hoisin sauce, soy sauce, ginger, and cornstarch. Add to chicken mixture and bring to a boil over medium-high heat. Reduce heat to medium to medium-low, and simmer for 4 to 5 minutes, or until sauce thickens. Serve over hot, cooked rice noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.7 Kcal (1242 kJ) | ||
| Calories from fat | 85.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 89.51mg | 30% | |
| Sodium | 1022.66mg | 43% | |
| Potassium | 939.25mg | 20% | |
| Total Carbs | 20.67g | 7% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 115.8mg | 193% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9.6mg | 53% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.57 Kcal (316 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 15% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 30% | |
| Sodium | 260.49mg | 43% | |
| Potassium | 239.25mg | 20% | |
| Total Carbs | 5.26g | 7% | |
| Sugars | 2.03g | 32% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 8.8g | 69% | |
| Vitamin C | 29.5mg | 193% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 2.4mg | 53% | |
| Calcium | 18.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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