Spicy Asian Soup Recipe

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Ingredients:

Serving

2 tbsp sesame oil
1 small yellow onion, sliced very thin
3 -4 garlic cloves, minced
8 oz small shiitake mushrooms
1 carrot, peeled and sliced thin
1 red bell pepper, sliced into thin strips
8 oz extra firm tofu, sliced into thin squares
1 cup chopped cabbage
8 oz udon noodles , i prefer koyo organic
soy sauce , to taste
rice vinegar , to taste
black vinegar , to taste
spicy chili sauce , to taste
8 cups water
chicken bouillon , to taste
1 bunch green onion, chopped

Directions:

Begin slicing onion and garlic. Put sesame oil in medium sized soup pot and heat at medium-low. Add onion when oil begins to simmer. After translucent, add garlic.
Add sliced shiitake mushrooms. Add small amount of salt to help them sweat.
After mushrooms begin to soften, add carrot and bell pepper. Saute until all vegetables are soft. Add a bit more oil, and then add tofu. Saute until slightly golden. Add a dash of rice vinegar/black vinegar and soy sauce to deglaze pot and loosen vegetables and tofu.
Add 8 cups water. Add approximately 2 teaspoons of chicken base. Add approximately 2 tablespoons of spicy chili sauce.
Bring to boil and add udon noodles and chopped cabbage. Boil as directed ( approximately 8 minutes). Reduce to simmer and then season to your taste. Remember that soy sauce will make it salty, so go slow. Add the spice as hot as you like. Top with chopped green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.36 Kcal (717 kJ)
Calories from fat	76.32 Kcal
		% Daily Value*
Total Fat	8.48g	13%
Sodium	102.66mg	4%
Potassium	269.98mg	6%
Total Carbs	19.27g	6%
Sugars	2.94g	12%
Dietary Fiber	3.2g	13%
Protein	6.92g	14%
Vitamin C	27.2mg	45%
Vitamin A	0.6mg	20%
Iron	9.2mg	51%
Calcium	119.1mg	12%

Amount Per 100 g
Calories	34.34 Kcal (144 kJ)
Calories from fat	15.29 Kcal
		% Daily Value*
Total Fat	1.7g	13%
Sodium	20.57mg	4%
Potassium	54.1mg	6%
Total Carbs	3.86g	6%
Sugars	0.59g	12%
Dietary Fiber	0.64g	13%
Protein	1.39g	14%
Vitamin C	5.5mg	45%
Vitamin A	0.1mg	20%
Iron	1.8mg	51%
Calcium	23.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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