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Spinach and Pasta Salad Recipe

Spinach and Pasta Salad Recipe

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Ingredients:

Serving

1 tsp finely chopped peeled gingerroot
1 clove garlic, minced
1/2 cup rice vinegar
1/4 cup orange juice
1/4 cup vegetable oil
1 tsp sesame oil
1 (1 1/4 oz) envelope lipton recipe secrets onion soup mix
2 tsp sugar
8 oz uncooked bow tie pasta
1/2 cucumber, scored seeded,and sliced
1/2 cup diced red bell pepper
1/2 cup coarsely chopped red onion
1 (6 oz) package baby spinach leaves
1 (11 oz) can mandarin orange segments, drained
2 cups diced cooked chicken
1/2 cup sliced almonds, toasted

Directions:

For dressing finely chop gingeroot.
Whisk gingeroot, garlic, vinegar, orange juice, vegetable oil, sesame oil, soup mix and sugar.
Cover.
Refrigerate until ready to use.
For salad, cook pasta according to package directions drain and rinse under cold water.
Place pasta in large bowl.
Meanwhile score cucumber, remove seeds slice and cut slices in half.
Dice bell pepper, coarsley chop onion.
Add cucumber, bell pepper, onion, mandarin oranges, chicken and almonds to pasta.
Pour dressing over salad and toss.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.09 Kcal (1173 kJ)
Calories from fat	147.47 Kcal
		% Daily Value*
Total Fat	16.39g	25%
Cholesterol	16.96mg	6%
Sodium	419.82mg	17%
Potassium	197.06mg	4%
Total Carbs	23.96g	8%
Sugars	2.83g	11%
Dietary Fiber	3.41g	14%
Protein	10.52g	21%
Vitamin C	11.9mg	20%
Vitamin A	0.2mg	7%
Iron	4.8mg	26%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	239.45 Kcal (1003 kJ)
Calories from fat	126.08 Kcal
		% Daily Value*
Total Fat	14.01g	25%
Cholesterol	14.5mg	6%
Sodium	358.91mg	17%
Potassium	168.47mg	4%
Total Carbs	20.49g	8%
Sugars	2.42g	11%
Dietary Fiber	2.91g	14%
Protein	8.99g	21%
Vitamin C	10.2mg	20%
Vitamin A	0.2mg	7%
Iron	4.1mg	26%
Calcium	29.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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