Directions:
- Place first 7 ingredients in an extra large saucepan.
- Cook over medium heat until vegetables are tender.
- Add half and half and simmer 20 minutes.
- Stir in margarine and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.54 Kcal (915 kJ) | ||
| Calories from fat | 157.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 27% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 10% | |
| Sodium | 399.64mg | 17% | |
| Potassium | 377.51mg | 8% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 81.86 Kcal (343 kJ) | ||
| Calories from fat | 59.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 27% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 10% | |
| Sodium | 149.7mg | 17% | |
| Potassium | 141.41mg | 8% | |
| Total Carbs | 4.94g | 4% | |
| Sugars | 1.35g | 14% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 1.5g | 8% | |
| Vitamin C | 4.8mg | 21% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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