Chicken 65 Recipe

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Chicken 65
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Ingredients:

Directions:

  1. Wash the Chicken Breast and dry on a paper towel leaving it a little moist.
  2. Cut chicken in 1 inch pieces and keep in a mixing bowl.
  3. Add Corn Starch, All Purpose Flour, Ginger Powder, Garlic Powder, Onion Powder, Salt and Food Color and mix well so that all ingredients mix well and coat chicken evenly.
  4. Add a little water (1 Table Spoon) if the spice mixture does not stick well to the chicken.
  5. Heat Canola Oil in a deep wok and fry the chicken in batches till cooked.
  6. Remove from the wok onto a flat baking tray with paper towel to absorb excess oil.
  7. Heat Wok Oil in a wide but sufficiently deep wok.
  8. Add to the oil Curry leaves and Split Green Chillies and Sauté for a minute.
  9. Take care that the Curry Leaves do NOT get fried and become crisp.
  10. Add Tomato Ketchup, Soy Sauce, Sriracha Sauce and Vinegar and mix well.
  11. Add the Chicken and mix well so that the Sauce mixture coats the chicken well.
  12. Stir Chicken and the for 3 minutes on medium heat.
  13. Add Sugar and stir for another minute till the Sugar dissolves and the Chicken gets a nice Glaze.
  14. Chicken 65 is now ready to be served.
  15. Serve as an Appetizer or a Cocktail Snack or Tapas.
  16. Note:.
  17. Serve the dish with the Curry Leaves and Green Chillies as they contrasting colors makes a visual impression.
  18. Wok Oil is available in the Ethnic Sections of most store.
  19. In case you do not get Wok Oil use regular Canola Oil and add one clove of Garlic sliced along with the Curry Leaves and Green Chillies.
  20. Sriracha Sauce is available in most stores or your local International Farmers Market.
  21. Curry Leaves are available is all Indian Grocery Stores or International Farmers Market.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.92 Kcal (1679 kJ)
Calories from fat 123.46 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 133.78mg 45%
Sodium 1000.35mg 42%
Potassium 844.1mg 18%
Total Carbs 23.28g 8%
Sugars 5.96g 24%
Dietary Fiber 1.6g 6%
Protein 47.71g 95%
Vitamin C 112.6mg 188%
Iron 0.7mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 128.21 Kcal (537 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 21%
Cholesterol 42.78mg 45%
Sodium 319.91mg 42%
Potassium 269.94mg 18%
Total Carbs 7.44g 8%
Sugars 1.91g 24%
Dietary Fiber 0.51g 6%
Protein 15.26g 95%
Vitamin C 36mg 188%
Iron 0.2mg 4%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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