Directions:
- On med heat cook and stir butter, celery, carrot and onion for 10 minutes (do not brown).
- Add water and boullion, stir until boullion is dissolved.
- Bring to a boil.
- Cover and simmer for 20 minutes.
- Stir in mashed potatoes; slowly add milk and cheese, stiring constantly, heat through, (do not boil).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423 Kcal (1771 kJ) | ||
| Calories from fat | 179.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Cholesterol | 62.62mg | 21% | |
| Sodium | 1968.89mg | 82% | |
| Potassium | 940.74mg | 20% | |
| Total Carbs | 46.37g | 15% | |
| Sugars | 11.83g | 47% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 501.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 97.21 Kcal (407 kJ) | ||
| Calories from fat | 41.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 31% | |
|---|---|---|---|
| Cholesterol | 14.39mg | 21% | |
| Sodium | 452.47mg | 82% | |
| Potassium | 216.19mg | 20% | |
| Total Carbs | 10.66g | 15% | |
| Sugars | 2.72g | 47% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 3.98g | 35% | |
| Vitamin C | 2.5mg | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 8% | |
| Calcium | 115.2mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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