Directions:
- Slice the chicken breasts into four long strips; set aside.
- In a large skillet melt 1/2 cup butter with the olive oil over medium heat; add green onions, red pepper flakes, Italian seasoning and garlic; cook stirring for 2 minutes no more than 2 minutes or the garlic will start to burn) then stir in lemon juice.
- Add in chicken strips then sprinkle with seasoned salt and black pepper; cook stirring with wooden spoon over medium heat for 3-4 minutes.
- Reduce heat to low and cook for about 15-20 minutes or until the chicken is thoroughly cooked through.
- Add in whipping cream and Parmesan cheese, stirring continuously until heated and mixed through, about 6-8 minutes (there might be traces of butter around the edges of the skillet, don't worry everything will mix in together once it is tossed with the pasta).
- Add in cooked pasta; toss with the cream sauce to coat, then sprinkle with more Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.05 Kcal (3253 kJ) | ||
| Calories from fat | 399.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.39g | 68% | |
|---|---|---|---|
| Cholesterol | 222.38mg | 74% | |
| Sodium | 1422.72mg | 59% | |
| Potassium | 814.43mg | 17% | |
| Total Carbs | 40.6g | 14% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 57.3g | 115% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.47 Kcal (751 kJ) | ||
| Calories from fat | 92.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 68% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 74% | |
| Sodium | 328.59mg | 59% | |
| Potassium | 188.1mg | 17% | |
| Total Carbs | 9.38g | 14% | |
| Sugars | 0.45g | 8% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 13.23g | 115% | |
| Vitamin C | 1.7mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 9% | |
| Calcium | 22mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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