Zucchini-Mint Pasta Recipe

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Ingredients

Count

Nutrition

1724

Calories

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Ingredients:

Serving

2 tbsp butter
2 tbsp olive oil
2 shallots, diced
1 1/2 lb small zucchini, sliced
1 garlic clove, minced
2 tbsp fresh lemon juice
2 tsp lemon zest
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 (9-oz.) package refrigerated fettuccine pasta, cooked
1/2 cup thinly sliced fresh mint
1/2 cup chopped toasted walnuts
1/4 cup freshly grated parmesan cheese
4 oz crumbled feta cheese

Directions:

Melt butter with olive oil in a large nonstick skillet over medium-high heat; add shallots, and sauté 2 minutes. Add zucchini; sauté 5 minutes or until zucchini is tender. Stir in minced garlic, and cook 1 minute. Remove from heat; stir in lemon juice, lemon zest, kosher salt, and freshly ground black pepper. Toss in cooked pasta, fresh mint, walnuts, and Parmesan cheese. Sprinkle with feta cheese just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1723.83 Kcal (7217 kJ)
Calories from fat	1076.17 Kcal
		% Daily Value*
Total Fat	119.57g	184%
Cholesterol	183.99mg	61%
Sodium	3912.21mg	163%
Potassium	5025.44mg	107%
Total Carbs	101.16g	34%
Sugars	24.25g	97%
Dietary Fiber	30.81g	123%
Protein	71.08g	142%
Vitamin C	298.5mg	497%
Vitamin A	6.2mg	207%
Iron	722.8mg	4016%
Calcium	1354.5mg	135%

Amount Per 100 g
Calories	127.35 Kcal (533 kJ)
Calories from fat	79.5 Kcal
		% Daily Value*
Total Fat	8.83g	184%
Cholesterol	13.59mg	61%
Sodium	289.02mg	163%
Potassium	371.26mg	107%
Total Carbs	7.47g	34%
Sugars	1.79g	97%
Dietary Fiber	2.28g	123%
Protein	5.25g	142%
Vitamin C	22mg	497%
Vitamin A	0.5mg	207%
Iron	53.4mg	4016%
Calcium	100.1mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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