Tomato Freezer Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

5 large field tomatoes, peeled
2 tbsp olive oil
6 green onions, finely chopped
1 jalapeno pepper, seeded and finely chopped
4 cloves garlic, finely chopped
1/4 cup chopped fresh cilantro
2 tbsp lime juice
1/4 tsp salt
1/4 tsp fresh ground pepper

Directions:

Coarsely chop tomatoes and place in a sieve over a bowl to allow extra juice to drain.
Heat oil on medium heat in a nonstick skillet.
Add onions, jalapeno pepper and garlic; cook for 7 minutes or until softened but not brown, stirring often.
Let cool.
Stir in drained tomatoes.
Stir in lime juice, salt and pepper.
Spoon into tightly sealed plastic containers and freeze for up to 4 months.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.74 Kcal (313 kJ)
Calories from fat	63.4 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Sodium	149.3mg	6%
Potassium	65.49mg	1%
Total Carbs	3.06g	1%
Sugars	1.24g	5%
Dietary Fiber	0.59g	2%
Protein	0.43g	1%
Vitamin C	10mg	17%
Iron	0.3mg	2%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	183.55 Kcal (768 kJ)
Calories from fat	155.7 Kcal
		% Daily Value*
Total Fat	17.3g	11%
Sodium	366.66mg	6%
Potassium	160.83mg	1%
Total Carbs	7.52g	1%
Sugars	3.03g	5%
Dietary Fiber	1.45g	2%
Protein	1.05g	1%
Vitamin C	24.6mg	17%
Iron	0.7mg	2%
Calcium	43.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Lime Soup

Olive oil , mist, Boneless skinless chicken breast halves and 17 more..
Fish Taco Platter

Red onion (about 12 oz), halved lengthwise, cut thinly cr... and 26 more..
Fish Taco Platter

Pickled red onion and jalapenos and 29 more..
Asparagus Guacamole

Asparagus, trimmed, Reduced-calorie mayonnaise and 9 more..
Fiesta Black Bean Quesadillas

Chopped tomato, Chopped red onions and 18 more..
Grilled Tomatillo Chicken

Boneless skinless chicken breasts, Provolone cheese and 12 more..
Grilled Tomatillo Chicken

Boneless skinless chicken breast halves (6 oz each) and 13 more..
Grilled Tomatillo Chicken for Two

Boneless skinless chicken breast halves (6 oz each) and 13 more..
Bonanza Bean Dip

Refried beans, Cayenne pepper and 19 more..

Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

Also Try

Freezer Salsa
Tomato Orange Salsa

Ripe tomatoes, diced, Red onions, diced and 6 more..
Tomato Avocado Salsa

Lime zest, Lime juice, Tomatoes, seeded and diced and 6 more..
Tomato Tomatillo Salsa

Tomatoes, Fresh tomatillos, chopped, Red onion, diced and 6 more..
Tomatillo or Green Tomato Apple Salsa

Diced tomatillos (2 lb) or 6 cups diced green tomatoes and 11 more..
Tomato Salsa
Tomato Salsa (Salsa Cruda)

Firm ripe tomatoes, cut into 3/8-inch cubes and 8 more..
Tomato Salsa - Uncle Bill's Version

Roma tomatoes (other type of tomatoes would be okay as we... and 12 more..
Salsa Verde Made With Green Tomatoes

Garlic cloves and 10 more..
Salsa Mexicana (Fresh Tomato and Chiles)

Tomatoes, chopped, Jalapenos, seeded and chopped and 5 more..