Directions:
- Place chicken in a greased 11-in. x 7-in. baking dish. Combine mustard and garlic powder; spread over the chicken. Sprinkle with rosemary and pepper. Top with cheese. Bake, uncovered, at 350° for 45 minutes or until juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.25 Kcal (1295 kJ) | ||
| Calories from fat | 100.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 150.24mg | 50% | |
| Sodium | 1081.63mg | 45% | |
| Potassium | 706.98mg | 15% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 52.49g | 105% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 157.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.49 Kcal (496 kJ) | ||
| Calories from fat | 38.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 17% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 50% | |
| Sodium | 414.43mg | 45% | |
| Potassium | 270.88mg | 15% | |
| Total Carbs | 0.58g | 1% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 20.11g | 105% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 60.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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