Chicken Quesadilla Pinwheels by Rachael Ray Recipe

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Chicken Quesadilla Pinwheels by Rachael Ray
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Ingredients
4
Count
Nutrition
390
Calories
Total time
25
Minutes
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Ingredients:

  • 3 cups rotisserie roasted chicken meat, still warm

Directions:

  1. Heat a large skillet over medium heat.
  2. Add flour tortillas and blister 1 side of tortilla, turn over, and top cheese.
  3. Then top with 1/4 cup salsa, spreading it evenly.
  4. Top with 1/2 cup chicken; roll into a log.
  5. Let stand a minute, and cut into wheels.
  6. Repeat with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.15 Kcal (1633 kJ)
Calories from fat 226.38 Kcal
% Daily Value*
Total Fat 25.15g 39%
Cholesterol 70.19mg 23%
Sodium 1110.87mg 46%
Potassium 91.83mg 2%
Total Carbs 18.06g 6%
Sugars 3.45g 14%
Dietary Fiber 3.3g 13%
Protein 20.85g 42%
Vitamin C 10.7mg 18%
Vitamin A 0.8mg 26%
Iron 0.6mg 4%
Calcium 599.8mg 60%
Amount Per 100 g
Calories 216.59 Kcal (907 kJ)
Calories from fat 125.67 Kcal
% Daily Value*
Total Fat 13.96g 39%
Cholesterol 38.97mg 23%
Sodium 616.7mg 46%
Potassium 50.98mg 2%
Total Carbs 10.03g 6%
Sugars 1.92g 14%
Dietary Fiber 1.83g 13%
Protein 11.57g 42%
Vitamin C 5.9mg 18%
Vitamin A 0.4mg 26%
Iron 0.4mg 4%
Calcium 333mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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