Directions:
- Crumble and cook sausage until brown; drain and set aside. Place one flour tortilla in heated 12-inch skillet. Evenly sprinkle cheese over the top of tortilla; place scrambled eggs on top of cheese on one tortilla. Evenly distribute the cooked sausage over the eggs. Allow cheese to melt. Top with diced tomatoes and green onions. Place second flour tortilla on top. Remove from skillet; cut into six equal wedges. Serve with guacamole, sour cream and salsa. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.05 Kcal (1512 kJ) | ||
| Calories from fat | 239.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 126.51mg | 42% | |
| Sodium | 503.95mg | 21% | |
| Potassium | 124.11mg | 3% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 22.01g | 44% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 611.2mg | 61% | |
| Amount Per 100 g | |||
| Calories | 303.32 Kcal (1270 kJ) | ||
| Calories from fat | 201.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 41% | |
|---|---|---|---|
| Cholesterol | 106.29mg | 42% | |
| Sodium | 423.37mg | 21% | |
| Potassium | 104.27mg | 3% | |
| Total Carbs | 6.38g | 3% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 18.49g | 44% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 513.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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