Directions:
- In a small bowl, beat the egg together with 1 tablespoon of the lemon juice. Set aside.
- In a shallow bowl or dish mix together the flour, garlic powder and paprika. Dip the chicken in the egg/lemon mixture, then in the seasoned flour.
- In a large skillet, melt butter/margarine and brown the coated chicken pieces.
- Dissolve the bouillon in the boiling water, then add the remaining 2 tablespoons of lemon juice. Pour liquid into skillet. Cover and let simmer for 20 minutes, turning chicken pieces after 10 minutes, until chicken is tender. Garnish as desired and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.06 Kcal (1662 kJ) | ||
| Calories from fat | 179.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 210.79mg | 70% | |
| Sodium | 1019.19mg | 42% | |
| Potassium | 710.24mg | 15% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 49.75g | 100% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.58 Kcal (534 kJ) | ||
| Calories from fat | 57.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 31% | |
|---|---|---|---|
| Cholesterol | 67.73mg | 70% | |
| Sodium | 327.46mg | 42% | |
| Potassium | 228.2mg | 15% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.98g | 100% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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