Directions:
- Rince chicken, melt oil in large skillet and brown chicken strips until golden.
- Finish cooking chicken in warm oven (300F) while preparing the sauce.
- In same skillet, melt oil & butter and brown mushrooms until soft and golden. Add garlic, cook for 5 minutes.
- Deglaze your skillet with chicken broth and wine. Add lemon zest, lemon juice and capers. Cook for approximately 5 minutes. Add salt & pepper to taste.
- In small bowl, mix corn starch with cold water until disolved. Pour in skillet, bring to a good simmer and whisk frequently until sauce thickens. Add chicken and cook for 5 minutes.
- Cook fettuccine in salted water.
- Serve chicken and sauce over warm fettuccine, sprinkle with fresh parsley and freshly grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.59 Kcal (2033 kJ) | ||
| Calories from fat | 137.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 24% | |
|---|---|---|---|
| Cholesterol | 80.24mg | 27% | |
| Sodium | 780.65mg | 33% | |
| Potassium | 146.2mg | 3% | |
| Total Carbs | 71.12g | 24% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.23 Kcal (709 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 24% | |
|---|---|---|---|
| Cholesterol | 27.96mg | 27% | |
| Sodium | 272.06mg | 33% | |
| Potassium | 50.95mg | 3% | |
| Total Carbs | 24.79g | 24% | |
| Sugars | 0.89g | 10% | |
| Dietary Fiber | 1.15g | 13% | |
| Protein | 5.11g | 29% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.9mg | 14% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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