Chicken Penne Recipe

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Chicken Penne
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Ingredients:

Directions:

  1. Boil breasts, season water and add chopped onion, set aside.
  2. Use broth to boil penne.
  3. Meanwhile cut velveeta, open and drain tomatoes, open soup and shred chicken.
  4. Drain pasta return to pot
  5. Over low add everything and stir
  6. Let everything melt together stiring occasionally ansd seasoning to taste. after about 15 minutes serve it up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.99 Kcal (850 kJ)
Calories from fat 106.2 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 53.9mg 18%
Sodium 822.31mg 34%
Potassium 216mg 5%
Total Carbs 6.32g 2%
Sugars 4.67g 19%
Dietary Fiber 0.36g 1%
Protein 17.97g 36%
Vitamin C 1.2mg 2%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 152.76 Kcal (640 kJ)
Calories from fat 79.92 Kcal
% Daily Value*
Total Fat 8.88g 18%
Cholesterol 40.56mg 18%
Sodium 618.84mg 34%
Potassium 162.55mg 5%
Total Carbs 4.76g 2%
Sugars 3.52g 19%
Dietary Fiber 0.27g 1%
Protein 13.53g 36%
Vitamin C 0.9mg 2%
Calcium 106.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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