Chicken Paprikash Recipe

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Chicken Paprikash
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Ingredients
12
Count
Nutrition
144
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into cubes and toss with the flour, salt and pepper.
  2. Heat a little oil in a large skillet and brown the chicken until almost cooked through. Remove from the pan, and sautee the onion and garlic until translucent.
  3. Return the chicken to the pan, adding the tomatoes, broth and paprika and simmer for 30 minutes.
  4. Add the mushrooms and continue cooking for another 15 minutes,.
  5. 5 minutes before serving, swirl in the sour cream.
  6. Serve over noodles, spaetzle, couscous or polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.28 Kcal (604 kJ)
Calories from fat 45.8 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 55.2mg 18%
Sodium 392.5mg 16%
Potassium 352.79mg 8%
Total Carbs 6.41g 2%
Sugars 1.49g 6%
Dietary Fiber 0.94g 4%
Protein 18.72g 37%
Vitamin C 18.3mg 31%
Vitamin A 0.4mg 14%
Iron 6.6mg 36%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 86.61 Kcal (363 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 8%
Cholesterol 33.14mg 18%
Sodium 235.62mg 16%
Potassium 211.78mg 8%
Total Carbs 3.85g 2%
Sugars 0.89g 6%
Dietary Fiber 0.57g 4%
Protein 11.24g 37%
Vitamin C 11mg 31%
Vitamin A 0.2mg 14%
Iron 3.9mg 36%
Calcium 23.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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