Chicken Paprikash Recipe

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Chicken Paprikash
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Ingredients
12
Count
Nutrition
178
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a large pot, heat the oil and sauté the onion until translucent.
  2. Add the green pepper, cook for 5 minutes or so, and add the mushrooms.
  3. Cook until the mushrooms are just softened.
  4. Add the paprika, caraway, pepper and salt (if you are not using salty stock, such as bullion cubes.)
  5. Stir and add the chicken thighs and mix.
  6. Add the tomatoes and enough stock to mostly cover the chicken.
  7. Cover and simmer slowly for approximately 45 minutes.
  8. The chicken should be falling off the bone, very tender.
  9. Remove the chicken to a deep serving plate that has been warmed.
  10. Reduce the stock a bit if it looks like it will be too much sauce.
  11. Mix some stock fully into the sour cream to thin it a bit, and then mix the sour cream into the rest of the stock.
  12. Heat until hot, but Do Not Boil.
  13. Pour the sauce over the chicken, and serve over buttered egg noodles.
  14. Miscellaneous Notes:.
  15. Use 8 thighs if very large. Bone in is great.
  16. Canned tomatoes are fine, as are bouillon cubes for the stock (in which case, don’t add salt until the end, after you taste) and low-fat sour cream.
  17. The prep time includes chopping and sauteing the veggies, and making the sauce at the end.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.72 Kcal (744 kJ)
Calories from fat 102.07 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 18.42mg 6%
Sodium 182.69mg 8%
Potassium 523.53mg 11%
Total Carbs 13.47g 4%
Sugars 5.67g 23%
Dietary Fiber 1.92g 8%
Protein 7.24g 14%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 61.27 Kcal (257 kJ)
Calories from fat 35.19 Kcal
% Daily Value*
Total Fat 3.91g 17%
Cholesterol 6.35mg 6%
Sodium 62.98mg 8%
Potassium 180.48mg 11%
Total Carbs 4.64g 4%
Sugars 1.96g 23%
Dietary Fiber 0.66g 8%
Protein 2.5g 14%
Vitamin C 10.1mg 49%
Iron 0.2mg 3%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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