Mushroom Risotto With Herbs Recipe

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Mushroom Risotto With Herbs
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Ingredients:

Directions:

  1. Put your stock in saucepan and bring to boil, then turn down to low and keep lid on whole time.
  2. In a frying pan, melt 1st measure of butter and olive oil, added chopped mushrooms and sauté until cooked, adding herbs about 1/2 way through and a pinch of salt and pepper.
  3. In another large pan (I use a reasonably wide pan with high sides) melt your 2nd measure of butter and olive oil. added chopped onion and sauté on low-medium heat cooking until clear without browning (about 8 minutes) Add wine and cook until reduced by 3/4, then add rice and stir through, coating in oil and wine mixture evenly. Cook on medium heat stirring and scrapping bottom so as not to burn anything for a couple of minutes, effectively 'toasting' the rice. Then add dried mushroom powder.
  4. Next use ladle to spoon in about 1 cup of stock into the pan. Mix quickly, dispersing throughout the rice and cook on low heat until all stock has been absorbed. Make sure you scrap bottom of pan as you go.
  5. Add 1/2 cooked mushrooms now and then add more stock as before, one ladle or cup at a time. This should take about 20 minutes approximately.
  6. When you have 1-2 cups of stock left taste rice to see if it is 'al dente' if it seems almost there add your last cup of stock and take off the heat. (Or add second to last cup, as previously, cooking then proceed with last cup as above) 7. Stir in rest of mushrooms, or reserve for serving on top, your choice. Add parmesan cheese, 3rd measure of butter, salt and pepper and beat with a wooden spoon for a 1 minute, then put lid on a leave for 2-5 minutes and then serve! ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.52 Kcal (1911 kJ)
Calories from fat 172.41 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 37.51mg 13%
Sodium 388.98mg 16%
Potassium 328.5mg 7%
Total Carbs 51.72g 17%
Sugars 2.71g 11%
Dietary Fiber 2.03g 8%
Protein 10.78g 22%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 111mg 11%
Amount Per 100 g
Calories 210.61 Kcal (882 kJ)
Calories from fat 79.54 Kcal
% Daily Value*
Total Fat 8.84g 29%
Cholesterol 17.31mg 13%
Sodium 179.45mg 16%
Potassium 151.55mg 7%
Total Carbs 23.86g 17%
Sugars 1.25g 11%
Dietary Fiber 0.93g 8%
Protein 4.97g 22%
Vitamin C 1.5mg 6%
Vitamin A 0.1mg 5%
Iron 0.5mg 7%
Calcium 51.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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