| Amount Per 1 Serving | |||
| Calories | 289.48 Kcal (1212 kJ) | ||
| Calories from fat | 80.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1500.26mg | 63% | |
| Potassium | 1631.5mg | 35% | |
| Total Carbs | 22.34g | 7% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 26.93g | 54% | |
| Vitamin C | 53.1mg | 89% | |
| Iron | 3.7mg | 21% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 44.4 Kcal (186 kJ) | ||
| Calories from fat | 12.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 14% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 20% | |
| Sodium | 230.1mg | 63% | |
| Potassium | 250.23mg | 35% | |
| Total Carbs | 3.43g | 7% | |
| Sugars | 0.88g | 23% | |
| Dietary Fiber | 0.85g | 22% | |
| Protein | 4.13g | 54% | |
| Vitamin C | 8.1mg | 89% | |
| Iron | 0.6mg | 21% | |
| Calcium | 22.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.