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Grilled Chicken Thighs with Roasted Grape Tomatoes Recipe

Grilled Chicken Thighs with Roasted Grape Tomatoes Recipe

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Grilled Chicken Thighs with Roasted Grape Tomatoes

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Ingredients

Count

Nutrition

836

Calories

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Ingredients:

Serving

1 tbsp grated lemon rind
2 tbsp fresh lemon juice
1 tsp olive oil
2 garlic cloves, minced
8 skinless, boneless chicken thighs (about 1 1/2 lb)
1/2 tsp salt
1/4 tsp freshly ground black pepper
cooking spray
2 cups grape tomatoes
2 tsp olive oil
2 tbsp chopped fresh parsley
1 tsp grated lemon rind
1 tbsp fresh lemon juice
1 tbsp capers
1/8 tsp salt
1/8 tsp freshly ground black pepper

Directions:

Prepare grill.
To prepare chicken, combine first 4 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 15 minutes, turning the bag occasionally.
Remove chicken from bag; discard marinade. Sprinkle chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
Preheat oven to 425°.
To prepare tomatoes, combine tomatoes and 2 teaspoons oil in an 8-inch square baking dish; toss gently. Bake at 425° for 18 minutes or until tomatoes are tender. Combine tomato mixture, parsley, and remaining ingredients, stirring gently. Serve with chicken.
Wine note: Chicken on its own is a flexible partner for wine, but the capers, lemon, and parsley in this dish call for a varietal that can handle the briny, tart, and herbal qualities of these ingredients: sauvignon blanc. Try Dry Creek Vineyard Fume Blanc 2006 from Sonoma County, California ($14.50). —Karen MacNeil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.07 Kcal (3500 kJ)
Calories from fat	707.63 Kcal
		% Daily Value*
Total Fat	78.63g	121%
Cholesterol	189.27mg	63%
Sodium	521.16mg	22%
Potassium	239.89mg	5%
Total Carbs	14.6g	5%
Sugars	6.34g	25%
Dietary Fiber	0.26g	1%
Protein	17.74g	35%
Vitamin C	7.7mg	13%
Iron	0.4mg	2%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	265.73 Kcal (1113 kJ)
Calories from fat	224.91 Kcal
		% Daily Value*
Total Fat	24.99g	121%
Cholesterol	60.16mg	63%
Sodium	165.64mg	22%
Potassium	76.24mg	5%
Total Carbs	4.64g	5%
Sugars	2.02g	25%
Dietary Fiber	0.08g	1%
Protein	5.64g	35%
Vitamin C	2.5mg	13%
Iron	0.1mg	2%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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