Directions:
- Slice scallops down to about bite size.
- Combine scallops and jalapenos with juices, oil, cilantro, coriander and garlic, marinade for 1 hour.
- Add onion, tomatoes, salt and pepper, then marinade for 2 more hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.93 Kcal (850 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 14% | |
| Sodium | 654.35mg | 27% | |
| Potassium | 216.39mg | 5% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1mg | 6% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.72 Kcal (677 kJ) | ||
| Calories from fat | 78.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 17% | |
|---|---|---|---|
| Cholesterol | 33.88mg | 14% | |
| Sodium | 521.46mg | 27% | |
| Potassium | 172.45mg | 5% | |
| Total Carbs | 17.11g | 7% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 5.48g | 14% | |
| Vitamin C | 17.2mg | 36% | |
| Iron | 0.8mg | 6% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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