Directions:
- In a large skillet or wok, stir-fry the chicken in oil. Add water and garlic; bring to a boil. Add the noodles and contents of seasoning packets, vegetables, red pepper and soy sauce. Cover and simmer for 7-9 minutes or until noodles and vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.29 Kcal (1090 kJ) | ||
| Calories from fat | 114.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1167.85mg | 49% | |
| Potassium | 432.11mg | 9% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 25.82g | 52% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.2 Kcal (403 kJ) | ||
| Calories from fat | 42.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 20% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 22% | |
| Sodium | 431.64mg | 49% | |
| Potassium | 159.71mg | 9% | |
| Total Carbs | 4.58g | 4% | |
| Sugars | 0.67g | 7% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 9.54g | 52% | |
| Vitamin C | 14.2mg | 64% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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