Directions:
- Set aside seasoning packet from noodles. Cook noodles according to package directions. Meanwhile, in a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until no longer pink. Add vegetables; stir-fry for 3-4 minutes or until crisp-tender.
- Drain noodles. Stir the noodles, contents of seasoning packet and teriyaki sauce into the chicken mixture until well combined. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.58 Kcal (1066 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1968.6mg | 82% | |
| Potassium | 730.31mg | 16% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.79 Kcal (351 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 12% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 22% | |
| Sodium | 647.91mg | 82% | |
| Potassium | 240.36mg | 16% | |
| Total Carbs | 6.52g | 7% | |
| Sugars | 3.13g | 38% | |
| Dietary Fiber | 1.19g | 14% | |
| Protein | 9.05g | 55% | |
| Vitamin C | 10.9mg | 55% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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