Ingredients:
- 2 boneless skinless chicken breasts , cut into strips
- 1 -2 garlic clove, minced
- 6 -10 spring onions, sliced into half inch pieces
Directions:
- Firstly, cook the noodles as per the directions on the packet, drain and leave to one side.
- Warm the oil in the pan and fry the garlic and ginger, stirring for about 30 seconds.
- Add the chicken and stir around the pan. Meanwhile prepare the stock and add the soy sauce to the stock, stir and leave to one side. Check the chicken is cooked/brown before moving on.
- Add the spring onions and stir briefly.
- Then add the stock, stir. Then add the noodles abit a time and mix everything together.
- Add a good pinch of black pepper, toss everything together until nice and hot and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.31 Kcal (1613 kJ) | ||
| Calories from fat | 136.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 142.28mg | 47% | |
| Sodium | 2425.95mg | 101% | |
| Potassium | 1018.01mg | 22% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 54.62g | 109% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.21 Kcal (369 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 23% | |
|---|---|---|---|
| Cholesterol | 32.57mg | 47% | |
| Sodium | 555.37mg | 101% | |
| Potassium | 233.05mg | 22% | |
| Total Carbs | 2.57g | 4% | |
| Sugars | 0.88g | 15% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 12.5g | 109% | |
| Vitamin C | 2.8mg | 20% | |
| Iron | 0.3mg | 7% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken (Kebob Style)
Boneless chicken breasts, Olive oil, Lemon juice and 7 more.. -
Chengdu Chicken
Boneless skinless chicken breast, cubed, Cornstarch and 19 more.. -
Chicken With Hoisin Tea Sauce
Fresh ginger, minced, Garlic clove, minced and 9 more.. -
Pancit
Egg noodles, Vermicelli , soaked in warm water, drained and 14 more.. -
Chicken With Artichokes
Boneless skinless chicken breast, Olive oil, separated and 7 more.. -
Chicken Simmered in Red Chile Sauce
Boneless skinless chicken breasts, Olive oil, Butter and 8 more.. -
Thai Chicken
Boneless skinless chicken breast halves (8 oz total ) and 10 more.. -
Chicken With Wine and Mushrooms
Boneless skinless chicken breasts, Olive oil and 9 more.. -
Chicken Souvlaki
Boneless skinless chicken breasts, Olive oil and 9 more.. -
Kung Pao Chicken
Rice wine, Peanut oil, Soy sauce, Salt, Cornstarch and 14 more.. -
Spicy Shrimp Lo Mein
Dried shanghai noodles or 8 oz spaghetti, Chicken stock and 14 more..
Also Try
-
Chicken and Noodle Stir Fry
Chicken breasts , cut into postage stamp-size squares and... and 17 more.. -
Pork, Choy Sum and Noodle Stir Fry
Rice noodles, dry, Tamari , salt reduced if possible and 10 more.. -
-
-
-
Chicken, Cashews, Red Pepper and Scallion Stir Fry
Extra large egg (egg white only), Cornstarch, Soy sauce and 14 more.. -
Chicken in a Pot With Leeks, Spring Onions, and Turnips
Butter or 3 tbsp extra virgin olive oil and 12 more.. -
-
Prawn (Shrimp) and Snowpea Noodle Stir Fry
Olive oil (extra light ), Hokkien noodles (fresh ) and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
