Almond Chicken Stir-Fry Recipe

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Almond Chicken Stir-Fry
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Ingredients
14
Count
Nutrition
278
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet or wok, stir-fry chicken in oil until no longer pink. Stir in the vegetables, broth and soy sauce. Bring to a boil. Reduce heat to low; cover and cook until vegetables are crisp-tender. Combine cornstarch and water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired. Sprinkle with almonds. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.31 Kcal (1165 kJ)
Calories from fat 131.65 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 66.89mg 22%
Sodium 1316.4mg 55%
Potassium 598.01mg 13%
Total Carbs 11.25g 4%
Sugars 1.54g 6%
Dietary Fiber 2.07g 8%
Protein 26.22g 52%
Vitamin C 36.7mg 61%
Iron 0.6mg 4%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 40.67 Kcal
% Daily Value*
Total Fat 4.52g 23%
Cholesterol 20.66mg 22%
Sodium 406.62mg 55%
Potassium 184.72mg 13%
Total Carbs 3.47g 4%
Sugars 0.48g 6%
Dietary Fiber 0.64g 8%
Protein 8.1g 52%
Vitamin C 11.3mg 61%
Iron 0.2mg 4%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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