Amount Per 1 Serving | |||
Calories | 153.72 Kcal (644 kJ) | ||
Calories from fat | 51.81 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 9% | |
---|---|---|---|
Cholesterol | 40.13mg | 13% | |
Sodium | 620.55mg | 26% | |
Potassium | 319.22mg | 7% | |
Total Carbs | 9.64g | 3% | |
Sugars | 1.77g | 7% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 15.81g | 32% | |
Vitamin C | 27.5mg | 46% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.5mg | 58% | |
Calcium | 18mg | 2% |
Amount Per 100 g | |||
Calories | 52.78 Kcal (221 kJ) | ||
Calories from fat | 17.79 Kcal | ||
% Daily Value* | |||
Total Fat | 1.98g | 9% | |
---|---|---|---|
Cholesterol | 13.78mg | 13% | |
Sodium | 213.09mg | 26% | |
Potassium | 109.62mg | 7% | |
Total Carbs | 3.31g | 3% | |
Sugars | 0.61g | 7% | |
Dietary Fiber | 0.54g | 6% | |
Protein | 5.43g | 32% | |
Vitamin C | 9.5mg | 46% | |
Vitamin A | 0.2mg | 20% | |
Iron | 3.6mg | 58% | |
Calcium | 6.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.