Directions:
- Cook carrots, snow peas, and noodles in boiling water 3 minutes; drain.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Cut chicken crosswise into thin strips. Add chicken and 1 tablespoon soy sauce to pan; stir-fry 3 minutes. Remove chicken from pan; keep warm.
- Combine remaining 2 tablespoons soy sauce, broth, oyster sauce, sugar, and pepper, stirring well. Heat remaining 1 teaspoon oil over medium-high heat. Add mushrooms and ginger to pan; stir-fry for 3 minutes. Add broth mixture, and cook for 1 minute. Add noodle mixture and chicken to pan; cook 1 minute, tossing to combine. Sprinkle with onions and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.47 Kcal (977 kJ) | ||
| Calories from fat | 88.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 1042.87mg | 43% | |
| Potassium | 334.29mg | 7% | |
| Total Carbs | 17.6g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.88 Kcal (468 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 15% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 11% | |
| Sodium | 499.76mg | 43% | |
| Potassium | 160.2mg | 7% | |
| Total Carbs | 8.43g | 6% | |
| Sugars | 1.28g | 11% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 9.62g | 40% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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