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Quick and Easy Chicken Lo Mein Recipe

Quick and Easy Chicken Lo Mein Recipe

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Ingredients:

Serving

1 (15 oz) package oriental-flavor instant ramen noodles
1 tbsp sesame oil
1 1/2 tsp fresh garlic, finely chopped
1 lb chicken breast, chop into 1/2-inch cubes
4 cups coleslaw mix
2 tbsp green onions, chopped
light soy sauce

Directions:

Break noodles in half; cook according to package directions.
Rinse with hot water; drain well.
Meanwhile, in large skillet or wok, heat oil over MED-HIGH; sauté garlic to fragrant, stirring constantly.
Add seasoning packet from mix and the chicken. Continue cooking; stirring until chicken is no longer pink, about 5 minutes,.
Stir in coleslaw mix. Continue cooking, stirring constantly, until cabbage is slightly soft but crisp, about 1 minutes.
Stir in cooked noodles and green onions. Cook,stirring constantly until heated through, about 1 1/2 minutes. Season to taste with lite soy sauce.
Note: Add some red pepper flakes for heat, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.87 Kcal (1909 kJ)
Calories from fat	236.85 Kcal
		% Daily Value*
Total Fat	26.32g	40%
Cholesterol	56.08mg	19%
Sodium	769.25mg	32%
Potassium	468.8mg	10%
Total Carbs	36.27g	12%
Sugars	0.33g	1%
Dietary Fiber	3.78g	15%
Protein	19.13g	38%
Vitamin C	41.4mg	69%
Iron	2.7mg	15%
Calcium	79mg	8%

Amount Per 100 g
Calories	172.36 Kcal (722 kJ)
Calories from fat	89.55 Kcal
		% Daily Value*
Total Fat	9.95g	40%
Cholesterol	21.2mg	19%
Sodium	290.84mg	32%
Potassium	177.25mg	10%
Total Carbs	13.71g	12%
Sugars	0.12g	1%
Dietary Fiber	1.43g	15%
Protein	7.23g	38%
Vitamin C	15.7mg	69%
Iron	1mg	15%
Calcium	29.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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